February is #AmericanHeartMonth
Today we share great information on Cardiovascular Health from the Department of Health and Human Services. https://health.gov/myhealthfinder/health-conditions/heart-health/keep-your-heart-healthy
❤️❤️ Top tips to prevent heart disease: ❤️❤️
Hugs are good for your health.
During the pandemic, many became aware of the need for physical contact, and being able to hug loved ones was missed most. Lockdowns greatly impacted mental health. Those who lost family and friends to covid suffered the most, unable to embrace them in their last moments of life.
Today and every day hug and be hugged.
Celebrate our humanity with a simple show of affection, care, and support through the physical expression of a hug.
Top benefits of hugs:
When a Nebraska doctor’s satisfaction grows due to a great act of #PayItForward. Surgeon Demetrio Aguila offers to work on patients in exchange for them to #volunteer their time for local humanitarian causes.
