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February is American Heart Month

American Heart Month

February is #AmericanHeartMonth

Today we share great information on Cardiovascular Health from the Department of Health and Human Services. https://health.gov/myhealthfinder/health-conditions/heart-health/keep-your-heart-healthy

❤️❤️ Top tips to prevent heart disease: ❤️❤️

  • Consume Healthy Food 🥑🍎🥕🥦
  • Engage in Physical Activity 💃🏀🎿🎾
  • Manage Stress 😌🧘‍♂️🚴
  • Moderate Consumption ✔️

In-Kind Contributions are a great way to help community needs in CivicRush

In-kind gifts, also referred to as in-kind donations, is a type of charitable giving in which instead of giving money to buy needed goods and services, the goods and services themselves are given. In-kind contributions can include tangible goods like equipment, books, cars, clothing, furniture and supplies. Goods may also be intangible, such as advertising space, marketing expertise, patents, royalties and copyrights. 

In-kind contributions are a great way to help in CivicRush!

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